In 100 g (Grams) of Veal, variety meats and by-products, liver, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Veal, variety meats and by-products, liver, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Veal, variety meats and by-products, liver, raw

Veal, variety meats and by-products, liver, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, liver, raw are listed below.

Water	70.89 g	70.89%
Energy (calorie)	140 kcal
Energy (joule)	586 kJ
Protein	19.93 g	19.93%
Total lipid (fat)	4.85 g	4.85%
Ash	1.42 g	1.42%
Carbohydrate, by difference	2.91 g	2.91%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	6.4 mg	0.01%
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	379 mg	0.38%
Potassium, K	308 mg	0.31%
Sodium, Na	77 mg	0.08%
Zinc, Zn	12.02 mg	0.01%
Copper, Cu	11.865 mg	0.01%
Manganese, Mn	0.255 mg
Selenium, Se	22.7 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Veal, variety meats and by-products, liver, raw